CONTACT

 

training@pilatesmykonos.com

 

+30 6946670594

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We take care of your body and analyze what exactly you need. This technique allows to find the appropriate intervention for you. In this way we are making the workout functional and applicable to sport-specific training and everyday life.

CHOOSE YOUR TRAINING

Personal Mat Pilates

The classical Pilates mat training with equipment like fitness-circle, roller, ball etc. - personalized on your body and your ambitions. You will strengthen your core, stabilize and improve your posture and train all your body. For absolute beginners as well as for experienced Pilates professionals. Individual or in small groups. > CHECK AVAILABILITY

 

Pilates BOOTCAMP

Functional Training goes Pilates: A highly intense outdoor workout combining power and cardio exercises. We will work with bodyweight and interval sets - everything based on the Pilates principles of stabilization of the posture. > CHECK AVAILABILITY

 

Pilates for Men

A Pilates mat class specifically adapted to the male body and the men‘s fitness goals. As well, variations of the classical Pilates exercises allow a sport-specific training like Pilates for runners, Pilates for golfers or Pilates for football players. > CHECK AVAILABILITY

Personal Training

An individualized and tailor-made Personal Training - strenght, cardio, flexibility. Whatever your goal is, we create the plan and lead you there with our professional knowledge and our motivational skills. In your villa, in a gym, or outdoor. > CHECK AVAILABILITY

 

Fascial Mobility Work

A new type of Pilates session designed to work on the quality of movement. By diverse techniques of fascial stretching and mobilization you will improve your flexibility, agility and therefore your strength. > CHECK AVAILABILITY

 

wildpilates

A creative outdoor Pilates training that includes the natural surroundings as opportunities for exercises. Mindfulness and nature are the basic elements of this holistic experience.  > CHECK AVAILABILITY

flowclass

In this new choreographed workout you practise flowing Pilates exercises to the rhythm of music. Enjoy the beauty of the movement.

> CHECK AVAILABILITY

Body Based Mind Balancing Meditation

A session of mindfulness training that combines techniques of meditation and breathing with elements of stretching, mobilization and awareness of your body. You will feel relaxed and energized. > CHECK AVAILABILITY

 

Yoga

Choose between a powerful Hatha Yoga or a restorative Yin Yoga Session. Or a mix of both. > CHECK AVAILABILITY

Pilates/Yoga Foto Session

You are a Pilates, Yoga or Fitness professional and looking for good shots of yourself? Or you just like to workout and have a souvenir of Mykonos that no-one else have? Take a Pilates Foto Session and we bring you to stunning and hidden locations where your poses look amazing. You exercise in the beautiful landscape of Mykonos and we take the pictures> CHECK AVAILABILITY

 

All the group- and personal trainings of Pilates Mykonos are instructed by Reto Dumeng. He is a certified STOTT PILATES trainer. He teaches various fitness- and choreography classes for many years in different european countries.

Your training is possible in English, German, French, Spanish and Italian Language.

 

Catherine

London

It was great starting each day in Mykonos with Pilates! Reto was great! He came up with new challenging workouts every day and was excellent at correcting me. Highly recommended!

David

Boston

I booked several Bootcamp workouts and it was great. Reto took me every day to another beautiful hidden spot of the island and I had a bit of sightseeing. After the session I always felt really really good!

Marla

Abu Dhabi

I was working out with Pilates Mykonos for the second year during my stay in Mykonos. Reto is a very professional teacher, he cares about what you need, is very creative in his trainings and really helps you to feel better in your body. He came to our villa and had all the equipment for the training, very professional. Thank you so much for this excellent sessions. Sure to come back next summer!

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